Naturopathy and Ayurveda

Zayak offers options using a  functional medicine approach for those seeking a more holistic and long term approach to managing their chronic conditions.

Naturopathy involves a combination of age old traditional practices and healthcare techniques  to managing disease. These were popular in Europe in the  18^th and 19^th century. This includes a combinatorial approach of using herbs and dietary supplements together with dietary and lifestyle changes as well as other manipulative therapies to treat disease and restore health. This also includes other sciences such Homeopathy and is carried out under trained naturopaths and physicians.

Ayurveda is one of the oldest and most practiced system of traditional medicine in the world which originated in India and is still widely practiced in India as well as regions around the world. Ayurveda translates to “ Knowledge of Life”. It involves starting with an internal cleansing process, followed by herbal medicines , special diets, yoga and meditation to achieve an inner sense of well being.

Alternative medicine is a great option for those wishing to manage chronic illnesses with a combination of diet and lifestyle.